FAQ

Frequently asked questions about Law of 100

Frequently Asked Questions

Quick answers to common questions about using Law of 100.

Getting Started

What is the Law of 100?

The Law of 100 is a simple principle: do something 100 times to achieve mastery. Consistent repetition over 100 iterations transforms skills from conscious effort to unconscious competence.

Is this really free?

Yes! Our Free plan is free forever. No credit card required. No tricks.

You get 3 active goals and full progress tracking. Upgrade to Pro or Enterprise if you need more goals or advanced features.

Do I need to do something 100 days in a row?

No! The goal is 100 total repetitions, not necessarily 100 consecutive days.

That said, daily consistency usually leads to better results and faster completion. But if you miss a day, just continue. The app tracks total reps, not perfect streaks.

What should my first goal be?

Start with something:

  • You can practice daily (or frequently)
  • Takes 10-30 minutes
  • Is measurable (clear yes/no: did I do it?)
  • Excites and challenges you

Check out our Choosing Your Goals guide for detailed help.

Using the App

How do I log progress?

  1. Click on your goal
  2. Click the “Add Progress” button (or "+")
  3. Your counter updates automatically

That’s it! Log immediately after completing each rep for best results.

Can I log multiple reps in one day?

Yes! If you do your practice multiple times in one day, you can log multiple reps.

The app tracks total count from 0 to 100, regardless of how long it takes.

What if I miss a day?

Missing a day doesn’t erase your progress. Your count stays the same - you just continue tomorrow.

Pro tip: Never miss two days in a row. One miss is a hiccup, two is a pattern.

Can I edit or delete progress?

Currently, you can view your complete history but not edit individual reps. This ensures data integrity and honest tracking.

If you made a major mistake (like accidentally logging 10 reps), contact support and we can help.

Can I pause a goal?

There’s no formal “pause” feature, but you can simply stop logging progress for a while. Your goal stays active and you can resume anytime.

If you know you won’t continue, consider deleting it to keep your dashboard focused.

Goals & Limits

How many goals can I have?

Depends on your plan:

  • Free: 3 active goals
  • Pro: 25 active goals
  • Enterprise: Unlimited goals

Completed goals (100/100) don’t count toward your limit.

What counts as an “active” goal?

Any goal that hasn’t reached 100 reps yet and hasn’t been deleted.

Once you complete a goal (100/100), it’s automatically moved to your “Completed” archive and doesn’t count toward your limit.

Why is there a goal limit?

Limits encourage focus. Most people are more successful with 1-3 deeply committed goals than 10 half-hearted ones.

That said, if you consistently max out your limit, you’re ready for an upgrade!

Can I delete a goal?

Yes. If you decide to abandon a goal, you can delete it from your dashboard.

Warning: Deletion is permanent. Your progress data will be lost. Consider carefully.

What happens to completed goals?

They move to your “Completed” archive where you can:

  • View your complete history
  • See when you finished
  • Reference for future goals
  • Export the data (Pro/Enterprise)

Completed goals don’t count toward your active goal limit.

Plans & Billing

What’s included in the Free plan?

  • 3 active goals
  • Full progress tracking
  • Mobile access
  • Community support
  • No credit card required
  • Free forever

When should I upgrade to Pro?

Upgrade when you:

  • Hit the 3-goal limit
  • Want to export your data
  • Need priority support
  • Work on many life areas simultaneously

Pro: $9/month or $90/year

What’s the difference between monthly and annual?

Annual saves you money:

  • Pro: $90/year (save $18 vs monthly)
  • Enterprise: $290/year (save $58 vs monthly)

Annual plans are paid upfront, monthly plans are charged monthly.

Can I cancel anytime?

Yes! Cancel anytime. No questions, no tricks.

When you cancel:

  • Your plan stays active until the end of the billing period
  • You can still access your data
  • No automatic renewal
  • Can reactivate anytime

Do you offer refunds?

Yes! We offer a 14-day money-back guarantee on all paid plans.

Not satisfied? Email us within 14 days for a full refund. No questions asked.

What payment methods do you accept?

We accept:

  • Credit cards (Visa, Mastercard, Amex)
  • Debit cards
  • Digital wallets

All payments are processed securely through Stripe.

Features

Can I export my data?

Pro and Enterprise only: Yes! Export all your goals and progress as JSON.

Go to Goals page → Click “Export Goals” → Download your data.

Free plan users can view their data in-app but can’t export it.

Do you have a mobile app?

Not yet! But our web app works great on mobile:

  • Responsive design
  • Fast loading
  • Add to home screen for app-like experience
  • Syncs across all devices

Native iOS and Android apps are on our roadmap.

Can I share my goals publicly?

Not currently. All goals are private by default.

Public sharing and social features are on our roadmap. We believe privacy should be the default, sharing should be opt-in.

Do you send reminders?

Email reminders are coming soon! For now, we recommend:

  • Set phone calendar reminders
  • Use habit tracking apps alongside Law of 100
  • Set alarms for your practice time

Privacy & Security

Is my data private?

Yes! Your goals are:

  • Private by default
  • Only visible to you
  • Encrypted in transit and at rest
  • Never shared with third parties
  • Never sold or used for advertising

What data do you collect?

We collect only what’s necessary:

  • Email (for login and communication)
  • Goal data (titles, descriptions, progress)
  • Usage data (for improving the app)

We don’t collect:

  • Personal details beyond email
  • Data about goal content
  • Third-party tracking data

See our Privacy Policy for details.

Can I delete my account?

Yes. Go to Settings → Delete Account.

Warning: This permanently deletes:

  • Your account
  • All goals
  • All progress data

This cannot be undone. Export your data first if you want to keep it.

Technical

Which browsers are supported?

We support modern browsers:

  • Chrome (recommended)
  • Firefox
  • Safari
  • Edge

For best experience, use the latest version.

Why is the app slow?

Usually this is due to:

  • Slow internet connection
  • Old browser version
  • Too many browser tabs open

Try:

  • Refreshing the page
  • Updating your browser
  • Closing other tabs
  • Clearing cache

Still slow? Email support with details.

I found a bug. What should I do?

We appreciate bug reports! Please email support with:

  • What you were trying to do
  • What happened instead
  • Your browser and device
  • Screenshots if helpful

Pro and Enterprise users get priority bug fixes.

Do you have an API?

Enterprise only: Yes! API access for programmatic data management.

Contact us for API documentation and credentials.

Community

Is there a community?

We’re building community features:

  • Discord server (coming soon)
  • Social features (on roadmap)
  • Challenge groups (planned)

For now, search social media for:

  • #lawof100
  • #100DaysOfX (where X is your goal)
  • r/100DaysOf on Reddit

Can I contribute?

Yes! We’d love your:

  • Feature suggestions
  • Bug reports
  • Success stories
  • Feedback

Email us or open a GitHub issue.

Still Have Questions?

Can’t find your answer?

We typically respond within:

  • Free: 48 hours
  • Pro: 24 hours
  • Enterprise: 12 hours
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